TY - BOOK AU - Day,Laura TI - Welcome to your crisis: how to use the power of crisis to create the life you want SN - 031616724X (pbk.) PY - 2006/// CY - New York PB - Little, Brown and Co. KW - Self-actualization (Psychology) KW - Life change events KW - Psychological aspects N1 - Who are you? -- Is your life in crisis? -- Your new life awaits, so long as you give up your old -- How do you respond to change? -- A whole new world : taking your first steps -- Find ways to treat yourself -- Avoiding the three death traps : rumination, recrimination, and retribution -- Rewriting your personal mythology -- Deciding who you want to be -- Reconnecting with your original self -- Sharing the blessings -- No life is crisis proof, but any life can be less crisis prone ER -